The building blocks of a daily routine

Here are some of the things that make up a daily routine. 

Everyone's daily routines are different.  Routines change as circumstances change, for example, the routine you have when you have a newborn baby will be different to the routine when you have teenagers.  

Perhaps the building blocks at the bottom of this picture are the must haves and the others are optional?  Actually, all of the blocks are relevant to a balanced daily routine.  There is a lot of inspiration for daily routines on social media including YouTube videos entitled 'Day in the Life' and 'Morning Routine'.  These can be useful for getting hints and ideas for how to structure your day.  

What activities would you put into each block?  Would you add other blocks?  Let me know in the comments.

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